I skipped one day of Crossfit this week, and it was enough to put me on shaky ground. I wasn’t sure if I wanted to return the next day. In my defense, I skipped so that I could sleep in, having stayed up the night before working on a flier. […] Be consistentApril 17, 2015 in inspirational / The Fit Writer / writing by Jewel Allen (updated 3497 days ago)